day one isn't pretty
they say a picture is worth a thousand words. well, I don't even have the words to describe how absolutely horrible I feel right now. I've done this fast twice before and I've never felt this bad. my head is pounding. I can only imagine that this is what a migraine feels like. today is d-day... that is detox day. my body is freaking out because all these crazy toxins are trying to get out. I recently attended a nutrition workshop and the lady giving the class talked about how we shouldn't eat things that have ingredients we can't pronounce. right now I imagine all of those unpronouncable things swimming inside me pushing to get out. get out, get out, get out!
with that said, I need to rest. I need to rest so absolutely. so I'm going to go do that. I just hope that tomorrow is better.